Brown Rice Pasta Recipe

Brown Rice Pasta Recipe

Family gatherings and events are a great way to spend time with your loved ones. You may want to cook at home for your loved ones, but you probably don’t have the time to cook elaborate meals for everyone. Brown rice pasta is a delicious and simple recipe for a scrumptious dinner and is perfect for getting your family together for the evening.

Brown rice pasta is a surprisingly common food item in the United States. In fact, brown rice pasta is so popular that the Food Network has an entire show dedicated to the topic, Cooking With Resistance. Although brown rice pasta isn’t exactly a new food trend, it’s also not extremely common. Brown rice pasta is a delicious dish with a creamy texture and a great taste. It’s a flour pasta that uses brown rice as its base. Unlike regular pasta, brown rice pasta uses no wheat flour. In this recipe, you can use naturally gluten-free ingredients to achieve this rich, creamy texture and low carb, high protein recipe.

Today, I am going to share a tasty and healthy Brown Rice Pasta Recipe with no artwork whatsoever. This pasta is perfect for a quick and healthy meal. Brown rice pasta is a popular rice pasta part of the world, which is usually considered a simple and healthy food. Tastes great with garlic and herbs. This recipe will fill your stomach with productivity and great taste. There are different types of pasta and there’s really no need to restrict yourself to one type or another. However, brown rice pasta is one of the most popular types of pasta and it’s easy to use, healthy, and very tasty. You can easily make a tasty and delicious brown rice pasta at home with this easy recipe.

How to make Brown Rice Pasta

Brown rice pasta is an easy and delicious pasta recipe that’s perfect for summer. It’s really hard to find good brown rice pasta these days. There is no secret recipe for making Brown Rice Pasta. You can use a variety of different ingredients to make it. We’ve gathered a few of the things you need to get started on your brown rice pasta journey. This recipe combines a few ingredients such as brown rice penne pasta, broccoli, kale, garlic, etc.


  • Brown rice penne pasta, 1/2 cup 
  • Broccoli (Chopped), 2 cups
  • Kale (Chopped), 1 cup 
  • Garlic (Minced), 2 cloves 
  • Extra virgin olive oil, 2 tsp 
  • Black pepper, 1/8 tsp 
  • Salt + Salt for pasta water, 1/4 tsp 


Step 1

Make sure you have all the ingredients.

Step 2

Set a pot of salted water on the stove to boil. Add the pasta to the boiling water and cook for 3 minutes less than the package instructions.

Step 3

Pasta should be drained and rinsed with cold water (this keeps it from becoming too soft). Save half of the pasta water.

Step 4

Steam broccoli for about five minutes.

Step 5

Olive oil should be added to a preheated pot along with minced garlic.

Step 6

Stir in the broccoli, pepper, and half of the salt. Sauté for a few minutes.

Step 7

Add kale and precooked pasta, along with 1/2 teaspoon of olive oil and remaining salt. Cook for around three minutes.

Step 8

Sprinkle with 1/2 tsp of olive oil and serve.


The garlic broccoli and kale could even be made ahead of time, and you could cook the pasta fresh and combine it with the pre-prepared vegetables when you are ready to eat.

Brown Rice Pasta Recipe

Type: Breakfast

Cuisine: American

Recipe Yield: 1 Serving

Preparation Time: 5 Minutes

Cooking Time: 10 Minutes

Total Time: 15 Minutes

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