Understanding the DASH Diet The DASH diet, or Dietary Approaches to Stop Hypertension, is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. What is the DASH Diet? The DASH diet is ...

This Cheddars Honey Dijon Chicken Recipe is one of my favorites. It’s simple, delicious, and perfect for a family dinner or a quick weeknight dinner. It’s a great recipe to use in a pressure cooker, and it’s a delicious way to use up a summer’s worth of honey. We all know that cooking is one of the most integral parts ...

This Chili Verde Recipe is a Mexican-American dish that is traditionally made with green tomatillos, mild chiles like poblano or Anaheim, onions, garlic, and cilantro. The flavor is tangy with just a hint of kick from chili peppers, and the color is enchanting; a rich emerald green. What is Chili Verde? Chili Verde is often referred to as a soup, ...