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Beautifully plated Thai-style green papaya salad som tam in a white bowl with shredded papaya, tomatoes, green beans, roasted peanuts, and lime wedges on a wooden table

Thai-Style Papaya Salad (Som Tam)

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Prep Time 20 minutes
Total Time 20 minutes
Servings 4 servings
Calories 180 kcal

Equipment

  • Julienne peeler or box grater
  • Large mixing bowl
  • Mortar and pestle (optional but recommended)
  • Small bowl for dressing
  • Citrus juicer

Ingredients
  

Salad

  • 1 medium green papaya about 2 lbs, peeled, seeded, and julienned or shredded
  • 1 cup cherry tomatoes halved
  • 1 cup green beans trimmed and cut into 2-inch pieces, lightly blanched or raw
  • 3 stalks green onions thinly sliced
  • 1/2 cup roasted unsalted peanuts roughly crushed
  • 2 tbsp dried shrimp optional but traditional; omit for vegan version
  • 1/4 cup fresh cilantro leaves for garnish

Spicy Lime Dressing

  • 3 tbsp fresh lime juice about 2-3 limes; do not use bottled
  • 2 tbsp fish sauce good quality Thai fish sauce such as Tiparos or Megachef
  • 1 tbsp palm sugar or brown sugar as a substitute
  • 2-4 bird's eye chillies finely sliced; adjust quantity to heat preference
  • 2 cloves garlic minced or pounded in a mortar
  • 1 tsp tamarind paste optional, adds depth and complexity

Instructions
 

Prepare the Papaya

  • Peel the green papaya and cut it in half lengthwise. Scoop out and discard the seeds. Using a julienne peeler, box grater, or mandoline, shred the papaya into long, thin strips.
  • Toss the shredded papaya with a pinch of salt in a colander and let it sit for 10 minutes. Squeeze out any excess moisture with your hands. This prevents a watery dressing and intensifies the papaya's flavor.

Make the Dressing

  • In a small bowl (or mortar), combine the minced garlic and sliced bird's eye chillies. If using a mortar, pound them together into a rough paste.
  • Add the fish sauce, fresh lime juice, and palm sugar. Stir or pound until the palm sugar is fully dissolved. Add the tamarind paste if using. Taste and adjust: add more lime for brightness, more fish sauce for depth, or more palm sugar to balance the heat. The dressing should be a bold combination of salty, sour, sweet, and spicy.

Assemble the Salad

  • In a large mixing bowl, combine the shredded papaya, halved cherry tomatoes, green beans, and green onions.
  • Pour the dressing over the salad and toss well to coat every strand of papaya. If you have a mortar large enough, you can lightly pound the whole salad together — this is the traditional method and creates a more intensely flavored result.
  • Transfer to a serving plate or bowl. Top with the crushed roasted peanuts, dried shrimp (if using), and fresh cilantro leaves. Serve immediately with lime wedges on the side.

Notes

Serve immediately after tossing — Som Tam loses its signature crunch within 20-30 minutes as the dressing softens the papaya. For a vegan version, substitute fish sauce with 1.5 tbsp soy sauce plus 1/2 tsp nori flakes and omit the dried shrimp. Green papaya can be found at Asian, Caribbean, or Latin grocery stores. Substitute with green mango, kohlrabi, or jicama if unavailable. Adjust chilli quantity: 1-2 for mild, 3-4 for medium, 5+ for authentic Thai street food heat.

Nutrition

Calories: 180kcalCarbohydrates: 22gProtein: 6gFat: 9gSodium: 820mgFiber: 4gSugar: 12g
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