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Dash Diet Shrimp Tacos Recipe - Plated

Dash Diet Shrimp Tacos

Dash Diet Shrimp Tacos are a delightful blend of fresh and zesty flavors. They start with succulent, lightly seasoned and grilled shrimps, tucked into a warm, soft tortilla. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Course Dinner, Lunch
Cuisine Mexican
Servings 3
Calories 473 kcal

Ingredients
  

Dash Diet Salt/Seasoning Alternative

  • 5 tsp onion powder.
  • 3 tsp garlic powder.
  • 3 tsp ground mustard.
  • 3 tsp paprika.
  • 1/2 tsp celery seed.
  • 1/2 tsp white pepper.

Shrimp Filling

  • 1/2 lb Frozen or Fresh Shrimp deveined and peeled
  • 3 tsp taco seasoning
  • Avocado Oil
  • 6 Corn Tortillas Street Taco sized, approximately 5 inches
  • 1 cup shredded red cabbage
  • 1/4 cup chopped cilantro
  • 1 large Avocado sliced thin, optional
  • 1/2 red onion sliced thin
  • Juice of 1 lime

Avocado Lime Crema

  • 1/2 cup Greek yogurt or use light sour cream
  • 3 tsp lime juice
  • Pepper to taste
  • 1 large avocado
  • 2 garlic cloves
  • 4 tablespoons cilantro optional

Instructions
 

Prepare the Avocado Lime Crema

  • In a blender or food processor, combine Greek yogurt (or light sour cream), lime juice, pepper, avocado, garlic cloves, and cilantro.
  • Blend until smooth and creamy.
  • Adjust seasoning as needed.

Prepare the Shrimp

  • In a large bowl, toss the shrimp with the Dash Diet seasoning until evenly coated.
  • Heat a large pan over medium-high heat. Spray with avocado oil and add in the shrimp.
  • Cook the shrimp for 3-4 minutes, flipping once, until they are opaque and cooked through.
  • Squeeze a small amount of lime of the top of them and set aside.

Assemble the Tacos

  • Heat the corn tortillas, one by one, in a pan until soft and warm.
  • Wrap them in a clean dish towel to keep them warm until ready to serve.
  • Place shrimp on each tortilla.
  • Top with shredded red cabbage, sliced avocado, chopped cilantro, and thin slices of red onion.
  • Squeeze additional lime juice over the toppings.

Serve

  • Spread the Avocado Lime Crema over the assembled tacos.
  • Enjoy your healthy and flavorful Dash Diet Shrimp Tacos!

Nutrition

Calories: 473kcalCarbohydrates: 48gProtein: 27gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 123mgSodium: 159mgPotassium: 1250mgFiber: 15gSugar: 5gVitamin A: 1653IUVitamin C: 35mgCalcium: 199mgIron: 3mg
Keyword Dash Diet Shrimp Tacos, Shrimp Tacos
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