Panera Passion Green Smoothie
I’m going, to be honest: I like smoothies. I know, I know — I’m not a nutritionist, I just like them. Who doesn’t? I love the convenience of a smoothie in the morning, and I secretly love the taste of them as well. And I know a lot of people — especially women — who start their days with breakfast smoothies. So I wanted to share this happy news with everyone else. This is a recipe for a Panera green smoothie made with spinach, mangoes, and white grape juice.
We’ve all been there. You’ve been really busy, and you’ve neglected your health. You’re ready for a smoothie, but you’re not quite sure what to do. Luckily, there are tons of smoothie recipes out there. Here’s a Panera Green Smoothie Recipe that has a little bit of everything, including some protein and fiber!
Panera Green Smoothie is a simple, delicious, and nutritious beverage you can enjoy on its own or mixed with any of your other smoothies. It is a perfect alternative to chocolate or coffee-rich smoothies. Panera Passion Green Smoothie is available in 16 oz. size and it can be prepared in just 5 minutes, simply and easily with a blender. The original Panera Green Smoothie flavor is available to choose from and is also easy to prepare.
How to make Panera Passion Green Smoothie
Sometimes, you need to make something tasty but simple to start your day and then some good food is always a welcome gift in the fridge. Panera Green Smoothie is the perfect solution to this problem. This is a simple recipe that one can easily whip up at home and make in a short time.
Ingredients
- Baby spinach leaves, 1/2 cup
- Ripe peach, 1 fresh/frozen (chopped)
- Fresh/frozen ripe mangoes, 1/2 cup (chopped)
- Passion fruit juice, 3/4 cup
- White grape juice, 1/4 cup
- Ice, 1/2 cup
Instructions
Step 1
In a blender, combine baby spinach leaves, chopped peaches, and chopped mangoes. Add passion fruit juice and crushed ice. Blend until smooth.
Step 2
Blend for 5 minutes, until all the ingredients come together into a semi-thick texture.
Add some water and blend for a minute if you prefer a runny consistency.
Enjoy Panera’s green passion power smoothie in your sipper mug!
Health Benefits Of the Smoothie
The Panera Passion Green Smoothie is a refreshing blend of fruits and leafy greens that offers a healthful alternative to traditional smoothies. This smoothie combines the sweetness of peach and mango purees with the tartness of white grape and passion fruit concentrate, all blended together with spinach and ice.
Spinach, a key ingredient in this smoothie, is a powerhouse of nutrients. It is rich in vitamins A, C, and K1, as well as iron, folic acid, and calcium. It also contains antioxidants such as lutein, zeaxanthin, and quercetin. Studies suggest that spinach may help reduce the risk of heart disease, support wound healing, combat free radicals, and improve eye, hair, skin, and nail health.
Mango and peaches, the other main ingredients, add a tropical twist to the smoothie. Mango is packed with vitamin C, potassium, and fiber, and is free from sodium, saturated fat, cholesterol, and added sugars. Peaches add a natural sweetness to the smoothie, potentially eliminating the need for additional sweeteners.
The passion fruit juice gives the smoothie its unique tangy flavor. Using 100% juice can provide an energy boost. Choosing organic spinach and frozen fruits can help control what goes into the smoothie, making it a cost-effective alternative to store-bought options.
In summary, the Panera Passion Green Smoothie is a nutrient-dense beverage that offers a host of health benefits. Its high content of vitamins A, C, and K1 from spinach, and vitamin C from mango and peaches, supports immune function and skin health. The addition of white grape and passionfruit juice not only enhances the flavor but also helps keep you hydrated. This smoothie is a healthier choice compared to those high in chocolate or coffee, and a great way to incorporate more greens into your diet.
Panera Passion Green Smoothie Recipe
Type: Drinks
Cuisine: American
Recipe Yield: 1 serving
Preparation Time: 7 Minutes
Cooking Time: 3 Minutes
Total Time: 10 Minutes
Also Read: Peppermint Schnapps Recipe
Panera Passion Green Smoothie
Ingredients
- 1/2 cup Baby spinach leaves 1/2 cup
- 1 Ripe peach 1 fresh/frozen (chopped)
- 1/2 cup Fresh/frozen ripe mangoes 1/2 cup (chopped)
- 3/4 cup Passion fruit juice 3/4 cup
- 1/4 cup White grape juice 1/4 cup
- 1/2 cup Ice 1/2 cup
Instructions
- In a blender, combine baby spinach leaves, chopped peaches, and chopped mangoes. Add passion fruit juice and crushed ice. Blend until smooth.
- Blend for 5 minutes, until all the ingredients come together into a semi-thick texture.
- Add some water and blend for a minute if you prefer a runny consistency.