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Broccoli Ice Cream Recipe

Broccoli Ice Cream Recipe

If you’re looking to learn how to make healthy ice cream, then you’ve found the right place. This Broccoli Ice Cream Recipe is unique because it actually uses frozen broccoli! So not just is this healthy ice cream healthy but you’ll actually get some guilt-free ice cream.
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Prep Time 17 hours
Cook Time 10 minutes
Total Time 17 hours 10 minutes
Course Dessert
Cuisine American
Servings 4
Calories 98 kcal

Ingredients
  

  • 2 Frozen Bananas (Sliced)
  • 1 Cup Frozen Broccoli (chopped)
  • 115 grams Cold milk
  • 1 tablespoon Dry Cocoa powder
  • 1 Cup Frozen cherries
  • Almond or cashew nuts (as per your need)
  • 1 tablespoon Liquid vanilla essence
  • 1 tablespoon Powdered sugar

Instructions
 

  • Before you go to sleep, peel the bananas. Freeze them overnight or at least for eight hours. Be careful not to let them frost. Adjust the fridge temperature accordingly.
  • It is best to wash the broccoli the night before. They should also be frozen overnight or for at least eight hours. Be sure they do not freeze or retain too much water. Set the fridge temperature accordingly. 
  • Make sure your cherries are fresh by inspecting them. Freeze them overnight or for at least eight hours (if you are using any type of berry, do the same. You can alternate cherries with blackberries or blueberries.)
  • You will need a blender the next day. Wash and prepare the appliances.
  • Prepare the bananas, broccoli, cherries or berries, and nuts of your choice.
  • Add the sliced bananas, chopped broccoli, chopped cherries/berries, chopped nuts, dry cocoa powder, sugar, and vanilla essence to the blender.
  • Blend until there are no large lumps left. Don't worry if nuts pop up during the process. It adds texture to the recipe. 
  • The mixture should be poured into the designated dish. It should be frozen for at least six hours.
  • You can serve the ice cream in scoops and top it with chocolate syrup and non-fat whipped cream.

Nutrition

Calories: 98kcal
Keyword Broccoli Ice Cream Recipe
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